| Part I |
| The road to health |
| Doctors, Medical and Natural |
| Part II |
| Wheatgrass Fast |
| Testemonials |
| How to grow Greens and Wheatgrass |
| Other Uses of Wheatgrass |
| How to grow Sprouts |
| Vegatarianism - and How |
| Living Diet |
| Recipes |
| Special People and Special Situations |
| Part III |
| Triune Nature of the Human Being |
| Sun, Water, Air, Food |
| Massage, Zone Therapy |
| Music, Astrology, Meditation |
| Part IV |
| How to Beat the High Cost of Living |
| Building a clean Environment |
| A Prayer of Praise |
| First Aid |
| Beauty the Organic Way |
| Especially for Our Pets |
